A community for healthy living seekers & teachers.
Friends! Thought I’d share my playlist for feeling CALM. I love to listen to it while I do yoga, work and go for peaceful walks. Enjoy 💜
Hello, mywellness school! I decided to write to you today about why you should never judge a "book/person by its cover".
- The cashier at your grocery store who you may perceive as being rude. Has been harassed multiple times... (More)
If you’re anxious and stressed out, and you’re looking for simple tools for relief THIS IS FOR YOU. Give my latest blog post a read 👇🏼❤️