Hi there, thanks for joining the MWS Community!

✅  To get started, just follow the checklist that looks like this....

You must be logged in to see this box. You can find it at the top of the main feed (on mobile) or at the top right of the page (on desktop). It will disappear when you’ve done all four things.

💢  Tips:

  1. Profile Photo - use a headshot, we're all real people here! 🙂
  2. Enter a title - can be personal or professional.
  3. Ask a question - something related to exercise? Food? What are your challenges right now?
  4. Answer a question - offer your thoughts on other people's questions. We’re here to help each other! You don't have to be an 'expert' to answer general questions!
     

✅ Other things to do: 

📢 Say hello and meet fellow members in the 'Community Newcomers' group. You can use the 'Share' post option for this. (enter 'hello' as a topic)

📢 To know what is okay to post (and what to avoid) review our 'School Rules'.  

📢 If you're a health or wellness pro, you can apply for 'Verified Status'.  

📢 Learn what your 'Reputation Score' is and how it works.

📢 If you need help getting settled in, just let us know by replying to this post or visiting our support page.