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Fitness and health trainer in practice..
Asked a question 2 years ago

Attention all runners! My friend is partaking on a Half-marathon and she has quite limited experience in athletics (but is a Harvard graduate though so keep that in mind lol)... So it's safe to assume that she is a beginner. So with that in mind please comment below some advice and tips on how to train and prepare for a half-marathon. Thank you!!!

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