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ExerciseStrength Training
Nikita Ramdial
Nikita Ramdial
OFC-RHEP | Mental Health Advocate | Co-founder U&I Fitness, and Deewani Dance Crew
Asked a question 2 years ago

Good morning everyone! I'd like to inquire as to what some of your favourite ankle strengthening exercises are! (This comes from someone who is prone to ankle sprains).

3 replies
Michael MathewsMandy KoonerRandy B

Liked by Michael Mathews and 2 others

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