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Olivia GeraciMWS PARTNER
Canfit-PRO PTS/ OFC-RHEP/ Baker behind LiftedSweets
Asked a question 2 years ago

Happy Friday everyone! I'm curious to ask what is your favourite exercise to target the hammies? Some of my top favs are: single leg RDLs (landmine or dumbbell), landmine RDLs, or Nordic curls!

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