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Sleep
Alexander Giallo
Alexander Giallo
ISSA Certified Personal Trainer ,Health and Fitness Professional and Youth Head Athletic Instructor
Asked a question last year

How many hours of sleep do each of you get each night? and what is the most optimal to you ? would like to hear your thoughts ?

1 reply
Debi BasuAjay Rampersad

Liked by Debi Basu and 1 other

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