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Debra
Fitness Professional, Lifestyle Coach, Humber Prof
Asked a question 11 months ago

I just got a Whoop and I love it! Doesn't count my steps but it does my daily strain, HRV, sleep and gives me feedback if I can push harder or that my recovery sucks. Yes, I do need this. I will push and push ... old competitive athlete mindset. Does anyone else have this?

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