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Michael Mathews
BASc Kin Student, Runner, Outdoor Enthusiast
Asked a question 3 years ago

The vast majority of us know the importance of physical exercise to maintain physical and mental health, but how many of us focus on mental exercising or training the brain? What kind of brain training do you partake in? If you chose other, please comment on what kind of activities you partake in to keep your brain strong and resilient!

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