There has been a lot of controversy in the fitness/strength and conditioning industry about the significance of nomenclature with exercises. In your opinion, how important is nomenclature when it comes to identifying exercises? What about with cueing technique?
There has been a lot of controversy in the fitness/strength and conditioning industry about the significance of nomenclature with exercises. In your opinion, how important is nomenclature when it comes to identifying exercises? What about with cueing technique?