Hello everyone. It's been a VERY long time since I have posted here so I hope everyone is doing well...and has found ways to stay well, hopeful and resilient during these tough past couple years. I've taken the liberty of... (More)
Healthy Habits62 followers41 questions80 posts
62 followers
41 questions
80 posts
The MWS community is a trusted place where you can ask questions, share your experience, and connect with other like-minded people about all things healthy living.
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Mental Health
I would say, I think I eat a bit healthier. With the slower pace of life, I cook more, and have the time to eat more mindfully and enjoy my meals. Freshly cooked food on a plate also just tastes... (More)
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Mental HealthMindfulness
In reflection to this particular time frame , if there is anything I have appreciated more than anything its self love. Working in the health field and with youth is very directed towards giving back to others and making a... (More)
