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Nutrition

Nutrition
Nutrition
64 followers
53 questions
84 posts

The MWS community is a trusted place where you can ask questions, share your experience, and connect with other like-minded people about all things healthy living. 

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Nutrition
Krista Chiaromonte
OFC-RHEP | Certified in Group Exercise and Resistance Theory | Humber College Student
Asked a question 2 years ago

For all the fruit lovers out there, what is your favourite summer time fruit?

3 comments9 votes
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Nutrition
Alexander Giallo
ISSA Certified Personal Trainer ,Health and Fitness Professional and Youth Head Athletic Instructor
Asked a question 11 months ago

What are your thoughts on a vegan or vegetarian diet ? has anyone ever tried it would love to hear your thoughts?

Answer
SupplementsNutritionProtein IntakeHealthy Habits
Hey guys, how are you? What is your absolute favourite protein powder supplement rated according to grams of protein and taste? Do you have a favourite flavour that you love?
Alexander Giallo
ISSA Certified Personal Trainer ,Health and Fitness Professional and Youth Head Athletic Instructor
Answered last year

Hi Azra 

My absolute favourite whey protein is Diesel and I really enjoy the chocolate flavour personally.

Answer
Nutrition
If anyone supplements with protein powder which one do you use and why? Any good recommendations?
Alexander Giallo
ISSA Certified Personal Trainer ,Health and Fitness Professional and Youth Head Athletic Instructor
Answered last year

Hey Krista,

The protein powder that I enjoy using is usually Diesel . I really enjoy its flavour as well as I believe that it is a clean healthy blend as it is grass fed and a very natural good... (More)

Subtopics
Macronutrients
Micronutrients
1 post
Carbohydrates
Dietary Fat
Protein Intake
Alcohol
Calories/kcal
Special Diets
30 followers1 post1 question
Gut health
48 followers14 posts2 questions