Hey everyone, I know it's been a VERY long while since I've last posted. Here are some Personal Trainer insights that I figured out since the COVID restrictions have eased. 1. Commercial fitness is NOT BAD A lot of what... (More)
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I'm not a trainer, but I can speak as a client. I LOVED virtual personal training. It was SUPER convenient to be able to turn on my tablet, and meet my trainer, than having to drive to a gym. I... (More)
Great question Becca, I find that although gyms are open once again, there are more clients that like to have the option of in-person or virtual training.
I think that because COVID took such an emotional toll on people, it's... (More)
Hi Brian, I'm glad you brought this up. I think it's an area in which our field would benefit from some standardization. We know that one of the most important things in coaching is having a common language. If one... (More)
