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Alexander Giallo 751 University student,Health and Wellness Coach , CEO of AGBetterliving
751
University student,Health and Wellness Coach , CEO of AGBetterlivingFitness and Health promotion Humber college Graduate (Alumni) Faculty of Health sciences
Bachelors Of Arts in Psychology/with Kinesiology credits York Univeristy Faculty of Health
Passion for Improving the health of youth and others
Health and Wellness field
Health and Wellness Coach
CEO AGBetterliving my own company
The MWS community is a trusted place where you can ask questions, share your experience, and connect with other like-minded people about all things healthy living.
❓ Ask
Nutrition
Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What are your thoughts on a vegan or vegetarian diet ? has anyone ever tried it would love to hear your thoughts?
What are your thoughts on a vegan or vegetarian diet ? has anyone ever tried it would love to hear your thoughts?
❓ Ask
Hypertrophy Training
Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
From your own personal experiences which type of training method such as a doing 2,3 and 5 day splits or fullbody ... about your thoughts and experiences .
From your own personal experiences which type of training method such as a doing 2,3 and 5 day splits or fullbody ... about your thoughts and experiences .
❓ Ask
Sleep
Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
How many hours of sleep do each of you get each night? and what is the most optimal to you ? would like to hear your thoughts ?
How many hours of sleep do each of you get each night? and what is the most optimal to you ? would like to hear your thoughts ?

Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What new healthy habits have you adopted since the passing of the lockdown? As well as what new fitness ,health or life goals have you set recently?
What new healthy habits have you adopted since the passing of the lockdown? As well as what new fitness ,health or life goals have you set recently?
❓ Ask
Social media
Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What would you say is the most distracting form of social media ?ticktok, instagram , facebook, etc.. let me know ?
What would you say is the most distracting form of social media ?ticktok, instagram , facebook, etc.. let me know ?

Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
Here are some of the incredible health beneifts of Cinnamon . I like to call this a super spice !! for some of the ...
Here are some of the incredible health beneifts of Cinnamon . I like to call this a super spice !! for some of the ...

Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What are you ideal websites to conduct research from pubmd ,etc.. ?I would love to find ideal sites to find scholarly ... websites to gather information from .
What are you ideal websites to conduct research from pubmd ,etc.. ?I would love to find ideal sites to find scholarly ... websites to gather information from .
❓ Ask
Sleep
Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What is the optimal time to sleep in your opinions ? 9:30, 10:30 12 am share your thoughts there is a lot of evidence ... you think it is optimal for our health?
What is the optimal time to sleep in your opinions ? 9:30, 10:30 12 am share your thoughts there is a lot of evidence ... you think it is optimal for our health?

Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What are your thoughts about fruit good or bad given the high sugar content in some fruits they contain many vitamins ... various fruits in your diet ?
What are your thoughts about fruit good or bad given the high sugar content in some fruits they contain many vitamins ... various fruits in your diet ?
❓ Ask
Sleep
Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What is the ideal sleeping position for a good night sleep theres some things that say the left side is best some that ... is better what are your thoughts ?
What is the ideal sleeping position for a good night sleep theres some things that say the left side is best some that ... is better what are your thoughts ?
❓ Ask
Nutrition
Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What are your thoughts on Saturated fat? there is some evidence that says it is important and some that says we should keep it extremly low what do you think ?
What are your thoughts on Saturated fat? there is some evidence that says it is important and some that says we should keep it extremly low what do you think ?
❓ Ask
Education
Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What do you guys think is the best way to be successful as a student this upcoming year, despite the online and remote ... at home with your home environment ?
What do you guys think is the best way to be successful as a student this upcoming year, despite the online and remote ... at home with your home environment ?

Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
what is your personality type this could impact your job, your decisions and how you react in certain situations take ...
what is your personality type this could impact your job, your decisions and how you react in certain situations take ...
❓ Ask
Nutrition
Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
what does a typical day of eating look like for you ?
what does a typical day of eating look like for you ?

Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What are your tips for young adults when finding a career they love ?
What are your tips for young adults when finding a career they love ?

Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
https://www.healthline.com/nutrition/5-benefits-of-chamomile-tea#section1I have seen alot of questions related to ... interest to some of the users enjoy
https://www.healthline.com/nutrition/5-benefits-of-chamomile-tea#section1I have seen alot of questions related to ... interest to some of the users enjoy
❓ Ask
relaxation
Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What is your favourite relaxing activity on your day off from training intensely? this activity is to calm your mind and help your body to recover .
What is your favourite relaxing activity on your day off from training intensely? this activity is to calm your mind and help your body to recover .
❓ Ask
Sleep
Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What is your ideal way to prepare your body for a good nights sleep ?
What is your ideal way to prepare your body for a good nights sleep ?

Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What are your thoughts about young teens aged 14-16 beginning to weight train should they start lifting early or wait till they are fully grown to begin what are your thoughts?
What are your thoughts about young teens aged 14-16 beginning to weight train should they start lifting early or wait till they are fully grown to begin what are your thoughts?
❓ Ask
Fitness
Alexander Giallo
University student,Health and Wellness Coach , CEO of AGBetterliving
What are important qualities that you should consider when selecting a personal trainer or fitness/health professional?
What are important qualities that you should consider when selecting a personal trainer or fitness/health professional?
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