❓ Ask

Hello everyone! How are you doing? I just thought I'd come on here and announce that I'll be doing a little something ...

Leadership, Service Design and Communication (School of Business)

jamk.fi

Intensive, three-week study tracks have been designed to challenge and inspire you in your studies. Jamk Summer School includes lectures, workshops, get-togethers and interesting site visits.

Liked by Eryl McCaffrey and 1 other

Jesse COMMUNITY HERO
1,199
Fitness and health trainer in practice..

Hello everyone! How are you doing? I just thought I'd come on here and announce that I'll be doing a little something ...

Hello everyone! I know this is late but if you watched this years Olympics, what were some of your favourite events?

Hello happy Tuesday everyone!!!! I was wondering what are some podcasts y'all listen to? I'm currently listening to a true-crime podcast called Swindled!

Attention all gamers! Who is looking forward to RE Village?

A work in progress birthday cake ! here is the link to the cake/recipe! https://preppykitchen.com/oreo-cheesecake/

Favorite outdoor sport/activity out of these options.

Here is another exercise type poll. What is your favorite exercise out of these options?

Attention all runners! My friend is partaking on a Half-marathon and she has quite limited experience in athletics (but ... for a half-marathon. Thank you!!!

Hello, all I just wanted to do this quick video about two very important subjects that I feel like don't get discussed ... Hope you have a fantastic day.

favorite body weight exercise

Another one of my families favourite dishes. Burrata cheese with bread and tomato’s.

I'm not sure if anybody has asked this already butttt.... What is one of your all time fav movies or one of your fav go to movies that helps to put you in a good mood?

Nothing like some home made biscuits and Leczo!

Just curious what are some of your favorite board games or card games? For those days when the power is out haha...

Which exercise would you pick to get maximum strength gains from?

Hello, what are some books that you all have been reading to help keep your mind active and would recommend? Also, ... that you have read recently?

What are some of your go-to brain exercises to help keep it fresh and ready to go? Some of my favorites are Elevate and reading, as well as crosswords! https://elevateapp.com/

Which exercise is best to get a good cardio session in? Swimming or cycling?

What is one of your go to exercises to do in the morning to get you all ready and fresh for the day?

Jesse COMMUNITY HERO1,199 Fitness and health trainer in practice..

Jesse COMMUNITY HERO
1,199
Fitness and health trainer in practice..